Touch ‘n Grow is a student-led mental health app created to make psychological support more accessible anytime, anywhere. Developed with the vision of improving mental health awareness and care, the app provides users with evidence-based tools and resources to support their well-being.
Whether you are managing stress, seeking guidance, or simply looking to strengthen your mental resilience, Touch ‘n Grow offers a safe and supportive space to grow at your own pace.
Features include:
• Podcasts, meditations, and music to help you relax and reflect
• An AI-powered mental health chatbot available 24/7 for support
• Self-assessments and articles offering insights grounded in psychology
• Games and activities designed to promote mindfulness and emotional balance
Built by students with a commitment to inclusivity and empathy, Touch ‘n Grow aims to improve access to mental health resources for people worldwide.
Follow us on Instagram: @tnginitiative